Bill Stagg 3:00 row
562m
Meters
3:00.0
Time
2:40.1
Pace
29
Calories
126
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 121 |
April 04, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 562m | 2:40.1 | 85 | 593 | 21 | 126 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 21 | 123 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | 127 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 22 | 129 |
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