Bill Stagg 1:00:00 row
11,961m
Meters
1:00:00.0
Time
2:30.4
Pace
652
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 126 |
April 09, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,961m | 2:30.4 | 103 | 653 | 21 | 139 |
| 12:00.0 | 2,305m | 2:36.1 | 92 | 616 | 21 | 130 |
| 24:00.0 | 2,379m | 2:31.3 | 101 | 647 | 21 | 136 |
| 36:00.0 | 2,398m | 2:30.1 | 103 | 656 | 22 | 140 |
| 48:00.0 | 2,409m | 2:29.4 | 105 | 660 | 22 | 142 |
| 1:00:00.0 | 2,471m | 2:25.6 | 113 | 689 | 22 | 149 |
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Workout Graph
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