Bill Stagg 3:00 row
539m
Meters
3:00.0
Time
2:46.9
Pace
26
Calories
128
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 126 |
April 09, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 21 | 128 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 21 | 126 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 22 | 129 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | 129 |
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Workout Graph
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