Bill Stagg 3:07 row
550m
Meters
3:07.8
Time
2:50.7
Pace
28
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 124 |
April 15, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.8 | 550m | 2:50.7 | 70 | 542 | 21 | 130 |
| 3:07.8 | 551m | 2:50.4 | 71 | 543 | 21 | 130 |
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Workout Graph
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