Bill Stagg 1:00:00 row
12,156m
Meters
1:00:00.0
Time
2:28.0
Pace
669
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1264 |
| Drag Factor | 126 |
April 16, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,156m | 2:28.0 | 108 | 671 | 21 | 142 |
| 12:00.0 | 2,380m | 2:31.2 | 101 | 648 | 21 | 134 |
| 24:00.0 | 2,396m | 2:30.2 | 103 | 655 | 21 | 138 |
| 36:00.0 | 2,428m | 2:28.2 | 107 | 669 | 21 | 143 |
| 48:00.0 | 2,454m | 2:26.6 | 111 | 681 | 21 | 146 |
| 1:00:00.0 | 2,498m | 2:24.1 | 117 | 702 | 21 | 151 |
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Workout Graph
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