Bill Stagg 48:45 row
10,016m
Meters
48:45.6
Time
2:26.0
Pace
557
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1046 |
| Drag Factor | 127 |
April 17, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.6 | 10,016m | 2:26.0 | 112 | 686 | 21 | 148 |
| 11:00.0 | 2,174m | 2:31.7 | 100 | 644 | 21 | 136 |
| 22:00.0 | 2,233m | 2:27.7 | 108 | 673 | 21 | 144 |
| 33:00.0 | 2,292m | 2:23.9 | 117 | 703 | 22 | 149 |
| 44:00.0 | 2,329m | 2:21.6 | 123 | 723 | 22 | 155 |
| 48:45.6 | 988m | 2:24.5 | 116 | 698 | 22 | 158 |
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Workout Graph
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