Bill Stagg 34:03 row
6,894
Meters
34:03.9
Time
2:28.2
Pace
378
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 739 |
| Drag Factor | 123 |
April 19, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:03.9 | 6,894 | 2:28.2 | 107 | 669 | 378 | 21 | 140 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 22 | 130 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 22 | 135 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 22 | 139 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 142 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 | 143 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 146 |
| 34:03.9 | 846 | 2:24.1 | 117 | 702 | 47 | 22 | 148 |
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Workout Graph
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