Bill Stagg 1:07:00 row
13,609m
Meters
1:07:00.0
Time
2:27.6
Pace
750
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 1477 |
| Drag Factor | 123 |
April 20, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:00.0 | 13,609m | 2:27.6 | 109 | 673 | 22 | 141 |
| 14:00.0 | 2,746m | 2:32.9 | 98 | 636 | 22 | 130 |
| 28:00.0 | 2,823m | 2:28.7 | 106 | 665 | 22 | 140 |
| 42:00.0 | 2,887m | 2:25.4 | 114 | 691 | 22 | 145 |
| 56:00.0 | 2,905m | 2:24.5 | 116 | 698 | 22 | 150 |
| 1:07:00.0 | 2,247m | 2:26.8 | 110 | 680 | 22 | 140 |
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Workout Graph
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