Bill Stagg 6053m row
6,053m
Meters
30:16.1
Time
2:30.0
Pace
331
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 123 |
April 21, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.1 | 6,053m | 2:30.0 | 104 | 656 | 21 | 134 |
| 10:14.1 | 2,000m | 2:33.5 | 97 | 632 | 22 | 125 |
| 9:57.1 | 4,000m | 2:29.2 | 105 | 662 | 22 | 132 |
| 9:39.7 | 6,000m | 2:24.9 | 115 | 695 | 22 | 141 |
| 0:16.3 | 6,053m | 2:33.7 | 96 | 631 | 15 | 140 |
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Workout Graph
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