Bill Stagg 40:06 row
7,907m
Meters
40:06.5
Time
2:32.1
Pace
425
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 123 |
April 22, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.5 | 7,907m | 2:32.1 | 99 | 641 | 21 | 135 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 127 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 132 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 132 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 134 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 136 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 137 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 139 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 140 |
| 40:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 139 |
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Workout Graph
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