Bill Stagg 45:00 row
8,764m
Meters
45:00.0
Time
2:34.0
Pace
470
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 124 |
April 25, 2024 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,764m | 2:34.0 | 96 | 629 | 21 | 131 |
| 9:00.0 | 1,721m | 2:36.8 | 91 | 611 | 21 | 123 |
| 18:00.0 | 1,737m | 2:35.4 | 93 | 620 | 21 | 129 |
| 27:00.0 | 1,765m | 2:32.9 | 98 | 636 | 22 | 134 |
| 36:00.0 | 1,763m | 2:33.1 | 97 | 635 | 22 | 135 |
| 45:00.0 | 1,780m | 2:31.6 | 100 | 645 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.