Bill Stagg 3:00 row
535m
Meters
3:00.0
Time
2:48.2
Pace
26
Calories
124
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 126 |
April 27, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 535m | 2:48.2 | 74 | 553 | 21 | 124 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 21 | 123 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 22 | 124 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 126 |
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Workout Graph
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