Bill Stagg 48:00 row
9,507m
Meters
48:00.0
Time
2:31.4
Pace
515
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 124 |
April 28, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,507m | 2:31.4 | 101 | 646 | 21 | 134 |
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 22 | 121 |
| 20:00.0 | 1,948m | 2:34.0 | 96 | 629 | 22 | 131 |
| 30:00.0 | 1,998m | 2:30.1 | 103 | 655 | 22 | 136 |
| 40:00.0 | 2,013m | 2:29.0 | 106 | 663 | 22 | 139 |
| 48:00.0 | 1,632m | 2:27.0 | 110 | 678 | 22 | 144 |
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Workout Graph
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