Bill Stagg 3:00 row
529m
Meters
3:00.0
Time
2:50.1
Pace
26
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 123 |
April 30, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 529m | 2:50.1 | 71 | 544 | 20 | 124 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 20 | 124 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 21 | 124 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 21 | 125 |
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Workout Graph
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