Bill Stagg 3:00 row
535m
Meters
3:00.0
Time
2:48.2
Pace
26
Calories
130
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 121 |
May 01, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 535m | 2:48.2 | 74 | 553 | 22 | 130 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 22 | 129 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 22 | 131 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 132 |
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Workout Graph
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