Bill Stagg 48:00 row
9,458m
Meters
48:00.0
Time
2:32.2
Pace
516
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 1045 |
| Drag Factor | 122 |
May 02, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,458m | 2:32.2 | 99 | 641 | 21 | 136 |
| 10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 20 | 121 |
| 20:00.0 | 1,940m | 2:34.6 | 95 | 625 | 22 | 131 |
| 30:00.0 | 2,004m | 2:29.7 | 104 | 659 | 22 | 138 |
| 40:00.0 | 2,059m | 2:25.7 | 113 | 689 | 22 | 144 |
| 48:00.0 | 1,681m | 2:22.7 | 120 | 713 | 23 | 149 |
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Workout Graph
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