Bill Stagg 1:00:00 row
12,020
Meters
1:00:00.0
Time
2:29.7
Pace
656
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1340 |
| Drag Factor | 122 |
May 03, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,020 | 2:29.7 | 104 | 656 | 656 | 22 | 141 |
| 12:00.0 | 2,357 | 2:32.7 | 98 | 635 | 127 | 22 | 133 |
| 24:00.0 | 2,392 | 2:30.5 | 103 | 650 | 130 | 22 | 138 |
| 36:00.0 | 2,406 | 2:29.6 | 104 | 655 | 131 | 22 | 142 |
| 48:00.0 | 2,413 | 2:29.1 | 105 | 660 | 132 | 23 | 143 |
| 1:00:00.0 | 2,453 | 2:26.7 | 111 | 680 | 136 | 23 | 149 |
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Workout Graph
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