Bill Stagg 48:00 row
9,688m
Meters
48:00.0
Time
2:28.6
Pace
533
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 120 |
May 08, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,688m | 2:28.6 | 107 | 666 | 22 | 138 |
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 22 | 125 |
| 20:00.0 | 1,962m | 2:32.9 | 98 | 636 | 22 | 130 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 22 | 139 |
| 40:00.0 | 2,073m | 2:24.7 | 115 | 697 | 22 | 147 |
| 48:00.0 | 1,708m | 2:20.5 | 126 | 734 | 23 | 151 |
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Workout Graph
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