Bill Stagg 46:13 row

9,421m

Meters

46:13.7

Time

2:27.2

Pace

522

Calories

143

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate22
Stroke Count1042
Drag Factor121

May 11, 2024 09:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:13.7 9,421m 2:27.2 110 677 22 143
11:00.0 2,199m 2:30.0 104 656 22 135
22:00.0 2,216m 2:28.9 106 664 23 139
33:00.0 2,259m 2:26.0 112 686 23 144
44:00.0 2,309m 2:22.9 120 712 23 151
46:13.7 439m 2:32.2 99 641 22 150

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Workout Graph

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