Bill Stagg 3:00 row
574m
Meters
3:00.0
Time
2:36.7
Pace
29
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 120 |
May 11, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 574m | 2:36.7 | 91 | 612 | 22 | 132 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | 130 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 132 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 134 |
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Workout Graph
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