Bill Stagg 3:00 row
578m
Meters
3:00.0
Time
2:35.7
Pace
30
Calories
99
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 121 |
May 12, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 578m | 2:35.7 | 93 | 619 | 21 | 99 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 99 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 21 |
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Workout Graph
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