Bill Stagg 3:00 row
559m
Meters
3:00.0
Time
2:41.0
Pace
28
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 120 |
May 15, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 559m | 2:41.0 | 84 | 588 | 21 | 130 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 21 | 129 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 22 | 131 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.