Bill Stagg 46:00 row
9,048m
Meters
46:00.0
Time
2:32.5
Pace
489
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 120 |
May 24, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,048m | 2:32.5 | 99 | 639 | 20 | 137 |
| 10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 21 | 125 |
| 20:00.0 | 1,951m | 2:33.7 | 96 | 631 | 21 | 134 |
| 30:00.0 | 1,963m | 2:32.8 | 98 | 637 | 20 | 137 |
| 40:00.0 | 1,972m | 2:32.1 | 99 | 642 | 20 | 142 |
| 46:00.0 | 1,239m | 2:25.2 | 114 | 692 | 21 | 147 |
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Workout Graph
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