Bill Stagg 30:09 row
6,134m
Meters
30:09.0
Time
2:27.4
Pace
339
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 90 |
May 26, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.0 | 6,134m | 2:27.4 | 109 | 675 | 21 | 143 |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 22 | 137 |
| 20:00.0 | 2,030m | 2:27.7 | 108 | 673 | 22 | 142 |
| 30:00.0 | 2,086m | 2:23.8 | 118 | 704 | 22 | 152 |
| 30:09.0 | 9m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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