Bill Stagg 4:00 row
743m
Meters
4:00.0
Time
2:41.5
Pace
38
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 119 |
May 26, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 743m | 2:41.5 | 83 | 585 | 20 | 130 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 20 | 126 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | 130 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | 132 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 134 |
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Workout Graph
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