Bill Stagg 31:00 row
6,256m
Meters
31:00.0
Time
2:28.6
Pace
343
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 123 |
May 30, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,256m | 2:28.6 | 107 | 666 | 22 | 139 |
| 7:00.0 | 1,365m | 2:33.8 | 96 | 630 | 22 | 129 |
| 14:00.0 | 1,393m | 2:30.7 | 102 | 651 | 22 | 136 |
| 21:00.0 | 1,407m | 2:29.2 | 105 | 662 | 23 | 139 |
| 28:00.0 | 1,435m | 2:26.3 | 112 | 684 | 23 | 143 |
| 31:00.0 | 657m | 2:16.9 | 136 | 768 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.