Bill Stagg 47:00 row
9,655m
Meters
47:00.0
Time
2:26.0
Pace
536
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 124 |
June 01, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.0 | 9,655m | 2:26.0 | 112 | 686 | 23 | 143 |
| 10:00.0 | 1,983m | 2:31.2 | 101 | 647 | 23 | 132 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 23 | 137 |
| 30:00.0 | 2,047m | 2:26.5 | 111 | 682 | 23 | 143 |
| 40:00.0 | 2,083m | 2:24.0 | 117 | 703 | 23 | 148 |
| 47:00.0 | 1,521m | 2:18.0 | 133 | 757 | 23 | 158 |
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Workout Graph
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