Bill Stagg 3:00 row
578m
Meters
3:00.0
Time
2:35.7
Pace
30
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 123 |
June 01, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 578m | 2:35.7 | 93 | 619 | 22 | 130 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 128 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 22 | 130 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.