Bill Stagg 3:00 row
556m
Meters
3:00.0
Time
2:41.8
Pace
28
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 122 |
June 15, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 21 | 126 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 21 | 123 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 21 | 127 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.