Bill Stagg 10000m row
10,000m
Meters
49:29.9
Time
2:28.4
Pace
550
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 124 |
June 16, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.9 | 10,000m | 2:28.4 | 107 | 667 | 22 | 138 |
| 10:12.9 | 2,000m | 2:33.2 | 97 | 634 | 22 | 124 |
| 10:06.6 | 4,000m | 2:31.6 | 100 | 645 | 22 | 133 |
| 9:59.8 | 6,000m | 2:29.9 | 104 | 657 | 22 | 136 |
| 9:46.3 | 8,000m | 2:26.5 | 111 | 682 | 22 | 143 |
| 9:24.2 | 10,000m | 2:21.0 | 125 | 729 | 22 | 154 |
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Workout Graph
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