Bill Stagg 3:00 row
561m
Meters
3:00.0
Time
2:40.4
Pace
29
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 124 |
June 16, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 561m | 2:40.4 | 85 | 591 | 21 | 129 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 21 | 127 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 22 | 130 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 130 |
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Workout Graph
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