Bill Stagg 46:00 row
9,155m
Meters
46:00.0
Time
2:30.7
Pace
497
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 124 |
June 21, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,155m | 2:30.7 | 102 | 651 | 22 | 136 |
| 10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 22 | 126 |
| 20:00.0 | 1,969m | 2:32.3 | 99 | 640 | 22 | 134 |
| 30:00.0 | 1,989m | 2:30.8 | 102 | 651 | 22 | 136 |
| 40:00.0 | 2,003m | 2:29.7 | 104 | 658 | 22 | 140 |
| 46:00.0 | 1,246m | 2:24.4 | 116 | 699 | 22 | 147 |
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Workout Graph
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