Bill Stagg 7:17 row
1,409m
Meters
7:17.7
Time
2:35.3
Pace
76
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 122 |
June 25, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.7 | 1,409m | 2:35.3 | 93 | 621 | 21 | 128 |
| 7:17.7 | 1,410m | 2:35.2 | 94 | 622 | 21 | 128 |
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