Bill Stagg 31:09 row
6,443m
Meters
31:09.2
Time
2:25.0
Pace
360
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 122 |
June 25, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.2 | 6,443m | 2:25.0 | 115 | 694 | 21 | 146 |
| 8:00.0 | 1,619m | 2:28.2 | 107 | 669 | 21 | 136 |
| 16:00.0 | 1,639m | 2:26.4 | 111 | 683 | 22 | 144 |
| 24:00.0 | 1,676m | 2:23.1 | 119 | 710 | 22 | 150 |
| 31:09.2 | 1,511m | 2:22.0 | 122 | 720 | 22 | 157 |
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Workout Graph
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