Bill Stagg 3:00 row
585m
Meters
3:00.0
Time
2:33.8
Pace
30
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 122 |
June 25, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 585m | 2:33.8 | 96 | 630 | 21 | 136 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | 131 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 137 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 21 | 140 |
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Workout Graph
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