Bill Stagg 35:00 row
6,979m
Meters
35:00.0
Time
2:30.4
Pace
379
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 775 |
| Drag Factor | 123 |
June 28, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,979m | 2:30.4 | 103 | 653 | 22 | 132 |
| 7:00.0 | 1,365m | 2:33.8 | 96 | 630 | 22 | 121 |
| 14:00.0 | 1,375m | 2:32.7 | 98 | 638 | 22 | 128 |
| 21:00.0 | 1,389m | 2:31.1 | 101 | 648 | 22 | 129 |
| 28:00.0 | 1,408m | 2:29.1 | 105 | 663 | 22 | 138 |
| 35:00.0 | 1,443m | 2:25.5 | 114 | 690 | 22 | 144 |
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Workout Graph
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