Bill Stagg 46:00 row
9,391m
Meters
46:00.0
Time
2:26.9
Pace
519
Calories
145
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 124 |
July 03, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 9,391m | 2:26.9 | 110 | 679 | 22 | 145 |
| 10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 22 | 134 |
| 20:00.0 | 2,020m | 2:28.5 | 107 | 667 | 22 | 142 |
| 30:00.0 | 2,039m | 2:27.1 | 110 | 678 | 22 | 145 |
| 40:00.0 | 2,065m | 2:25.2 | 114 | 692 | 22 | 149 |
| 46:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 | 155 |
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Workout Graph
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