Bill Stagg 47:00 row

9,470m

Meters

47:00.0

Time

2:28.8

Pace

519

Calories

139

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate22
Stroke Count1043

July 04, 2024 06:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:00.0 9,470m 2:28.8 106 664 22 139
10:00.0 1,932m 2:35.2 93 621 22 125
20:00.0 1,976m 2:31.8 100 644 22 134
30:00.0 2,015m 2:28.8 106 664 22 140
40:00.0 2,049m 2:26.4 112 683 22 144
47:00.0 1,500m 2:20.0 128 738 22 155

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Workout Graph

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