Bill Stagg 3:00 row
573m
Meters
3:00.0
Time
2:37.0
Pace
29
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
July 04, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 573m | 2:37.0 | 90 | 610 | 21 | 133 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 129 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | 134 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.