Bill Stagg 47:00 row
9,494
Meters
47:00.0
Time
2:28.5
Pace
521
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
July 05, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:00.0 | 9,494 | 2:28.5 | 107 | 667 | 521 | 21 | 142 |
| 10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 105 | 21 | 131 |
| 20:00.0 | 1,990 | 2:30.7 | 102 | 651 | 108 | 22 | 136 |
| 30:00.0 | 2,013 | 2:29.0 | 106 | 663 | 110 | 22 | 142 |
| 40:00.0 | 2,035 | 2:27.4 | 109 | 675 | 112 | 22 | 146 |
| 47:00.0 | 1,505 | 2:19.5 | 129 | 743 | 86 | 23 | 156 |
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Workout Graph
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