Bill Stagg 3:00 row
586
Meters
3:00.0
Time
2:33.5
Pace
30
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
July 05, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 586 | 2:33.5 | 97 | 600 | 30 | 21 | 134 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 22 | 131 |
| 2:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 21 | 134 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 22 | 139 |
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Workout Graph
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