Bill Stagg 10000m row
10,000m
Meters
51:06.3
Time
2:33.3
Pace
538
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
July 07, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.3 | 10,000m | 2:33.3 | 97 | 634 | 22 | 132 |
| 10:24.7 | 2,000m | 2:36.1 | 92 | 616 | 22 | 126 |
| 10:16.7 | 4,000m | 2:34.1 | 96 | 628 | 22 | 130 |
| 10:13.2 | 6,000m | 2:33.3 | 97 | 634 | 22 | 132 |
| 10:12.2 | 8,000m | 2:33.0 | 98 | 635 | 22 | 135 |
| 9:59.5 | 10,000m | 2:29.8 | 104 | 657 | 22 | 140 |
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Workout Graph
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