Bill Stagg 6000m row
6,000m
Meters
29:45.8
Time
2:28.8
Pace
328
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
July 08, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.8 | 6,000m | 2:28.8 | 106 | 665 | 22 | 134 |
| 6:07.1 | 1,200m | 2:32.9 | 98 | 636 | 22 | 125 |
| 6:04.4 | 2,400m | 2:31.8 | 100 | 644 | 22 | 128 |
| 5:59.5 | 3,600m | 2:29.7 | 104 | 658 | 22 | 134 |
| 5:54.2 | 4,800m | 2:27.5 | 109 | 674 | 22 | 138 |
| 5:40.6 | 6,000m | 2:21.9 | 122 | 721 | 23 | 147 |
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Workout Graph
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