Bill Stagg 10000m row
10,000m
Meters
49:18.1
Time
2:27.9
Pace
551
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
July 09, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.1 | 10,000m | 2:27.9 | 108 | 672 | 22 | 141 |
| 10:15.1 | 2,000m | 2:33.7 | 96 | 631 | 22 | 129 |
| 10:02.7 | 4,000m | 2:30.6 | 102 | 652 | 23 | 135 |
| 9:52.8 | 6,000m | 2:28.2 | 108 | 670 | 23 | 142 |
| 9:41.7 | 8,000m | 2:25.4 | 114 | 691 | 23 | 147 |
| 9:25.9 | 10,000m | 2:21.4 | 124 | 725 | 23 | 155 |
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Workout Graph
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