Bill Stagg 7234m row
7,234
Meters
35:16.5
Time
2:26.2
Pace
402
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 819 |
July 10, 2024 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:16.5 | 7,234 | 2:26.2 | 112 | 683 | 402 | 23 | 145 |
| 10:14.0 | 2,000 | 2:33.5 | 97 | 627 | 107 | 22 | 129 |
| 9:44.0 | 4,000 | 2:26.0 | 112 | 684 | 111 | 24 | 144 |
| 9:27.8 | 6,000 | 2:21.9 | 122 | 716 | 113 | 24 | 151 |
| 5:40.6 | 7,234 | 2:18.0 | 133 | 750 | 71 | 23 | 156 |