Bill Stagg 3:00 row
588m
Meters
3:00.0
Time
2:33.0
Pace
30
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
July 10, 2024 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 588m | 2:33.0 | 98 | 635 | 22 | 136 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | 131 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 137 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 22 | 140 |
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Workout Graph
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