Bill Stagg 55:00 row
10,859
Meters
55:00.0
Time
2:31.9
Pace
587
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 1223 |
| Drag Factor | 122 |
July 11, 2024 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:00.0 | 10,859 | 2:31.9 | 100 | 643 | 587 | 22 | 135 |
| 11:00.0 | 2,110 | 2:36.3 | 91 | 614 | 112 | 22 | 126 |
| 22:00.0 | 2,159 | 2:32.8 | 98 | 637 | 116 | 22 | 133 |
| 33:00.0 | 2,181 | 2:31.3 | 101 | 647 | 118 | 22 | 137 |
| 44:00.0 | 2,190 | 2:30.6 | 102 | 652 | 119 | 22 | 140 |
| 55:00.0 | 2,219 | 2:28.7 | 106 | 666 | 122 | 22 | 143 |
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Workout Graph
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