Bill Stagg 1:00:00 row
11,848m
Meters
1:00:00.0
Time
2:31.9
Pace
641
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 1352 |
| Drag Factor | 123 |
July 12, 2024 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,848m | 2:31.9 | 100 | 643 | 22 | 135 |
| 12:00.0 | 2,336m | 2:34.1 | 96 | 629 | 22 | 129 |
| 24:00.0 | 2,373m | 2:31.7 | 100 | 644 | 23 | 134 |
| 36:00.0 | 2,378m | 2:31.3 | 101 | 647 | 23 | 136 |
| 48:00.0 | 2,364m | 2:32.2 | 99 | 641 | 23 | 136 |
| 1:00:00.0 | 2,399m | 2:30.0 | 104 | 656 | 23 | 142 |
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Workout Graph
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