Bill Stagg 27:00 row
5,435m
Meters
27:00.0
Time
2:29.0
Pace
297
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 122 |
July 18, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,435m | 2:29.0 | 106 | 663 | 22 | 142 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 22 | 135 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 22 | 141 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 22 | 144 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 22 | 145 |
| 27:00.0 | 617m | 2:25.8 | 113 | 688 | 22 | 147 |
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Workout Graph
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