Bill Stagg 2:27 row

409m

Meters

2:27.1

Time

2:59.8

Pace

22

Calories

111

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate21
Stroke Count45
Drag Factor123

July 21, 2024 08:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.1 409m 2:59.8 60 507 21 111
2:27.1 409m 2:59.8 60 507 21 111

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Workout Graph

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